Chocolate Oatcake – healthy, quick & chocolatey

Craving a warm, chocolatey breakfast that will keep you full for a long time? This chocolate oatcake is not only delicious and vegan, but also incredibly quick to prepare – in the oven or microwave!

📝 Ingredients (for 1 serving):

• 50 g delicate rolled oats

• 1 tbsp chia seeds

• 1 tbsp unsweetened cocoa powder

• 1 tsp psyllium husks

• ½ tsp cinnamon

• 1 ripe banana 🍌

• 150 ml plant-based milk (e.g. oat or almond milk) 🥛

• 1 tsp maple syrup or agave nectar (optional for sweetness)

• Toppings of your choice (e.g. berries, nut butter, cacao nibs) 🍓🥜

🥣 Preparation:

1. Mix the dry ingredients:
   In a small bowl, thoroughly mix rolled oats, chia seeds, cocoa powder, psyllium husks, and cinnamon.

2. Stir in the wet ingredients:
   Mash the banana with a fork. Add it to the oat mixture along with plant-based milk and maple syrup, and mix everything well.

3. Sources:
   Let the dough stand for about 5-10 minutes so that it thickens.

4. Bake or microwave:

   • In the oven: Place in an ovenproof dish and bake at 180 °C (top/bottom heat) for approximately 15–20 minutes.

   • In the microwave: Heat in a microwave-safe mug for 2-3 minutes at 800 W.

5. Add toppings and enjoy!
   Serve with your favorite toppings – and your breakfast is ready 🍽️💛