Vegan bean cookies – high in protein & chocolatey

These cookies made from kidney or white beans are a real surprise – super moist, chocolatey, and packed with plant-based protein. Ideal as a healthy snack or with coffee!

📝 Ingredients (for approx. 8–10 cookies):

• 180g kidney beans or white beans (pre-cooked) 🫘

• 75 g delicate rolled oats

• 25 g baking cocoa (unsweetened) 🍫

• ½ tsp baking powder

• 20 g ground nuts (e.g. almonds or hazelnuts) 🌰

• 75–125 ml plant-based drink (as needed) 🥛

• 75 g agave syrup or maple syrup

• 2 tablespoons of oil (e.g. rapeseed or coconut oil)

• Optional: chopped dark chocolate 🍫✨

🥣 Preparation:

1. Prepare the bean mix:
   Place the drained beans in a blender along with 75 ml of plant-based milk and blend until smooth.

2. Add ingredients:
   Add the rolled oats, cocoa, baking powder, ground nuts, agave syrup and oil to the blender as well.
   If necessary, gradually add more plant-based milk until a creamy, malleable dough is formed.

3. Cookies form:
   With damp hands, shape small cookies and place them on a baking sheet lined with parchment paper. If desired, press a few chocolate chips on top.

4. Bake:
   Bake in a preheated oven at 180°C (top and bottom heat) for about 15–17 minutes. Then let it cool slightly – done! 🥰

🌱 Tip:

Perfect as a meal-prep snack or healthy dessert. You can't taste the beans at all – we promise!